Once I get back on the mats, I think I'm going to take the time to refine my game back to the bare bones, basic principles of BJJ. For that, I have to have a definition of the principles. The principles are what BJJ different than other grappling styles so I think its important to identify them. This is for the overall theory behind BJJ, not just sport specific.
- In a physical confrontation, it is likely to be on the ground so it is important be prepared and well trained for this. (this can be argued but I still feel that it is important to be trained on the ground)
- When on the ground, position is the most important.
- Position sets up attacks
- Good positioning limits his attack
- When attacking, use the most efficient means necessary.
- Submissions are more favorable vs. strikes
- Chokes are quick and effective and render opponent helpless)
- Joint locks physically disable a portion of the body, potentially ending the fight
- Strikes can injure the striker as well (breaking knuckles etc.
- When doing a submission, use the most powerful part of your body to attack a weaker part of his.
- Never strength vs strength
- Use your hips whenever possible
- The weakest points are joints and carotid arteries.